4 Chicken Marinades

My most requested grilled chicken marinades

When it comes to preparing meals that impress, boneless chicken thighs are a go-to for their juicy texture, rich flavor, and versatility. Unlike chicken breasts, thighs retain their moisture and hold up well to a variety of marinades, making them the perfect canvas for bold flavors. Whether you’re cooking family-style dinners or meal-prepping for the week, having a collection of reliable marinades can transform your chicken dishes from basic to extraordinary.

Over time, I’ve noticed that my clients consistently rave about four specific marinades: Red Wine vinaigrette, Balsamic, Green Goddess, and Honey Mustard. Each brings its own personality to the table—from the tangy brightness of red wine vinegar to the herbaceous freshness of green goddess. Personally, I love grilling these marinated chicken thighs to get that delicious char and smoky flavor. However, these marinades work just as well for baking, pan-searing, or even air frying, so you can cook them however you prefer.

These recipes are not only delicious for dinner but also perfect for meal prep. The chicken holds its flavor and stays juicy, making it a convenient and satisfying option to have ready for busy days. Simply marinate, cook, and portion out for quick lunches or dinners throughout the week. Let’s dive into the recipes and explore the best sides to pair them with.

Recipes: